At some point in their lives, it’s estimated nearly half of all Canadians will become family caregivers. This means they provide some sort of unpaid care to a family member or friend who has a long-term health condition, disability or aging needs.

While caregiving can be a spiritually elevating and rewarding experience, it also can put a strain on the caregiver emotionally and physically.

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Heart disease is one of the most common health concerns in Canada, affecting 1 in 12 Canadian adults. It’s also the second leading cause of death in Canada. February is Heart Month - a time to learn about the importance of cardiovascular health. 

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On Valentine’s Day people send tokens of love to special people in their lives, but some people tend to forget to show themselves some love. This is especially true for family caregivers. 

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Sometimes Millennials get a bad rap. Some might refer to them as apathetic, entitled or self-involved. But, these are just bad stereotypes. Let’s put a face to the 10.1 million people who make up the Millennial generation: Mine, for instance.

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New Year’s Day is over, but New Year’s resolutions are just getting started. Surprisingly, only 31 percent of Canadians will make a New Year's resolution, and 73 percent will ultimately break them, according to a poll. 

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Falls are the No. 1 cause of injury-related hospitalizations among Canadian seniors. They are also the cause of 95 percent of all hip fractures in older adults. As we enter the winter months with its slippery ice and snow, here are six ways to help protect your loved one from falls. 

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When caring for an aging loved one, family members may find they are able to reconnect in more meaningful ways than in the past by sharing family stories and just enjoying the moment together. 

Sometimes, though, family caregivers need a helping hand or respite care. Here are three situations in which ComForCare Home Care can help:

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