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The Best Life Blog

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Recent Posts

Heart Disease 101: Get Heart Smart This February

Posted by ComForCare on Feb 14, 2019 8:00:00 AM

Heart disease is one of the most common health concerns in Canada, affecting 1 in 12 Canadian adults. It’s also the second leading cause of death in Canada. February is Heart Month - a time to learn about the importance of cardiovascular health. 

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Topics: Healthy Living

Show Yourself Some Love With Self-Care

Posted by ComForCare on Feb 7, 2019 1:00:00 PM

On Valentine’s Day people send tokens of love to special people in their lives, but some people tend to forget to show themselves some love. This is especially true for family caregivers. 

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Topics: Caregiving, Healthy Living

How to Keep a Good Habit

Posted by ComForCare on Jan 3, 2019 11:50:00 AM

New Year’s Day is over, but New Year’s resolutions are just getting started. Surprisingly, only 31 percent of Canadians will make a New Year's resolution, and 73 percent will ultimately break them, according to a poll

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Topics: Healthy Living, Holidays

6 Ways to Prevent Your Loved One From Falling This Winter

Posted by ComForCare on Dec 26, 2018 8:00:00 AM

Falls are the No. 1 cause of injury-related hospitalizations among Canadian seniors. They are also the cause of 95 percent of all hip fractures in older adults. As we enter the winter months with its slippery ice and snow, here are six ways to help protect your loved one from falls. 

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Topics: Fall Prevention, Aging

Three Ways ComForCare Home Care Can Help Busy Family Caregivers

Posted by ComForCare on Dec 18, 2018 8:00:00 AM

When caring for an aging loved one, family members may find they are able to reconnect in more meaningful ways than in the past by sharing family stories and just enjoying the moment together. 

Sometimes, though, family caregivers need a helping hand or respite care. Here are three situations in which ComForCare Home Care can help:

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Topics: Home Care Planning, Caregiving

Older Adults and Happy Holidays

Posted by ComForCare on Dec 11, 2018 8:00:00 AM
Wondering about what gift to give Grandma for Christmas? Spending family time together for the holidays might be the best gift of all. Research shows sharing an experience rather than buying a gift inspires gratitude and happiness.  
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To My Caregiver: What I Want to Tell You

Posted by ComForCare on Nov 7, 2018 8:00:00 AM

From upstairs, I hear your alarm and the rustling of bed covers as you wake up and begin your day even before the sun has risen. You tiptoe downstairs as to not wake me from my sleep. I smell freshly brewed coffee and an egg frying just for me coming from the kitchen. Slowly, my bedroom door opens and you call out my name softly, “Dad?” I open my eyes and see a weary but smiling woman. You set my breakfast tray down so you can help me sit up in bed, so I can eat my breakfast and take my morning pills. You then guide me to the bathroom so I can get ready for my day. You steady my hand as I shave my face and wash up. You pick out something for me to wear and my favourite hat you know I like. Then, you hurry to get yourself ready for your day: a presentation a work, a bake sale at the kids’ school, etc. 

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Topics: Caregiving, Aging

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