News and Information
6 Socially Distanced Winter Activities for Seniors
  Winter is here, and some of us are already experiencing those colder temperatures. As... Keep Reading
Autumn Activities for Older Adults and Their Families
Autumn in Canada brings chilly breezes and the fiery colours of the changing leaves. And, though we... Keep Reading
Best Practice: Fall Prevention Strategies
Falls affect the quality of life of all individuals, especially older adults. As we get older, age-related changes increase the risk of injury from falls, limiting activities and social engagements, and resulting in physical decline and more complex conditions. Keep Reading
5 Reasons to Choose In-Home Care
Whether you’re planning your own long-term care or helping care for a loved one, there are... Keep Reading
Safety Tips for New Walker Users
Walkers can help older adults and those with disabilities remain independent and safe by providing stability and assurance. If not used properly, though, walkers and other assistive walking devices (also called durable medical equipment/DME) can cause the accidents they were meant to prevent. It’s crucial to select a walker suited to your needs, learn how to use it correctly and maintain the equipment's integrity.* Keep Reading
Helping a Person With Dementia Live at Home Longer
According to CARP, most Canadian seniors want to remain in their own homes for as long as possible. Under the right conditions, people living with Alzheimer’s disease or another form of dementia can stay at home until the end of life, enjoying the peace and comfort of familiar surroundings. Keep Reading
Benefits of the Arts: Ideas of How to Incorporate the Arts Into the Lives of Older Adults
There is growing research that engaging with the arts can improve health – both mental and physical. Here are some ideas on how to incorporate the arts into everyday life. Keep Reading
The Connection Between Dementia and Loneliness
We all feel lonely from time to time. Indeed, loneliness may actually help us to experience... Keep Reading
5 Ways You Didn’t Know In-Home Care Care Help
Most people want to age in place. A survey by the Canadian Association for Retired Persons (CARP)... Keep Reading
The Pros and Cons of CBD for Older Adults
More and more adults and older adults are turning to CBD for pain relief. In 2013, Health Canada... Keep Reading
Keeping Older Adults Active During COVID-19
COVID-19 is a serious threat to us all, but older Canadian adults are at a high risk of... Keep Reading
How to Prevent Heat Stroke in Older Adults
Staying out in the heat for too long without enough liquids is a huge risk for heat exhaustion, however, there are some key risk factors that increase the chances of heatstroke. Keep Reading
Mental Health Awareness Month: Spotlight On Senior Home Care
Entering older age comes with a lot of strong emotions. Turning 65 marks retirement for many: a time for rest, enjoying the fruits of their labor, and tackling their bucket list. However, retirement age can also be a vulnerable time in terms of mental health for older adults. As physical health challenges arise and the ability to perform certain tasks decreases, the risk for mental health concerns increases. Keep Reading
How Do I Know if My Elderly Loved One Needs Home Care?
Retirement age can be a wonderfully fulfilling time for most adults, a time when they can live... Keep Reading
Home Care vs. Assisted Living: A Guide for Families of Seniors
Making the decision about senior care for a loved one can be difficult. Not only do you have to... Keep Reading
Top Home Care Services that Make a Big Difference for Seniors
With each year that goes by, exponentially more Canadians reach retirement age. And over half of... Keep Reading
Dementia Care 101: How to Care for Seniors at Home
Being diagnosed with Alzheimer’s Disease or another form of dementia can have a heavy impact... Keep Reading
Fall Prevention 101: A Guide for Seniors & Families
Millions of older people fall each year, according to the Centers for Disease Control and... Keep Reading
Best Practice Considerations: In-Home Care vs. Medical Home Health
Did you know there are differences between the services provided by in-home care and medical home health providers? A study by Johns Hopkins shows that about 25 million older Americans rely on home-based services as they age in place. Keep Reading
Home Care vs. Home Health Care: What’s the Difference?
The decision to seek senior care services for a loved one can feel overwhelming. With so many... Keep Reading

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